Good Afternoon Michele, I'm Elex, one of the instructors at eStudio. I teach on Friday nights. I practiced ashtanga as well, in fact, when I was pregnant, I practiced right up until about 51/2 months. I carried triplets, so after that I was too big to continue! When I came back to yoga, I started...

Hi, I am just starting up practicing yoga again after haing a baby. Prior to my pregnancy, I practiced ashtanga yoga for 8 years. Are your fusion classes similar to ashtanga yoga? Are your hot yoga classes the type of yoga that is practiced in a studio kept at a high temperature? I look forawrd to hearing...