Hi Michele Thank you for your inquiry!! There are some similarities to ashtanga yoga in our fusion and hot yoga classes. Also to answer your question about the heat...it is a resounding YES!! The specialty of the studio is that we practice hot yoga and pilates. The room is heated to about 90 degrees...

My friend and I would like to attend the Hot Fusion class on Thurs (Sept 11) at 5:30. We both have been taking Pilates for over 3 years and are interested in trying this class. I called and tried to leave a message but the mailbox is full. Please let me know if we can attend. Thanks.. Rebecca