I attended a semi private session with Jen being the instructor last Thursday. I am a beginner to yoga but have tried it in the past and didn't find it at all challenging or fun. This class was a complete 180 and I loved it and felt terrific driving home!! Jen is very patient and definitely challenged both of us without getting scary but still tough on us and gave us an incredible work out. I was surprised the entire class, by the poses I was seeing and actually accomplishing. I usually go boxing for an hour so I thought this would be cake,,,not at all!!!! I loved the room being hot and the lights dim and seriously cannot wait to come back. I have worked in spas before and this is the perfect setting for a challenging, relaxing and at the same time energizing experience! I will be recommending it to all I know that will appreciate it! Thank you so much!